Blog

Short answer: An internal audit typically requires financial records (ledgers, bank statements, invoices), organizational documents (policies, procedures, org charts), transaction-level documentation for the areas being reviewed, and any prior audit reports or...

Short answer: If your business is registered as a Private Limited Company or Public Limited Company under the Companies Act, a statutory audit is mandatory every year, regardless of turnover or profit — even small or newly registered companies. If your business is a...

Short answer: A tax audit examines whether a business's accounts have been properly maintained and whether reported income and deductions comply with applicable income tax law. A GST audit specifically reviews a business's GST filings, input tax credit claims, and...

Short answer: Gyan Mudra (joining the thumb and index finger) is the mudra most commonly associated with calm and mental clarity within Siddha and yogic tradition, making it the most frequently recommended starting point for stress relief. Prana Mudra and...

Short answer: Most people can learn correct hand positioning for one or two relevant mudras within a single guided consultation, typically lasting under an hour. Building confidence and consistency in the practice usually takes another one to two weeks of daily...

Short answer: Siddha Mudras are specific hand and finger positions from Tamil Siddha tradition, believed to help influence and balance the body's internal energy by working with the five classical elements — fire, air, ether, earth, and water. Unlike Varma Therapy,...

Short answer: Massage generally focuses on broad muscle relaxation and relief through kneading, stroking, and pressure applied across larger areas of the body. Varma Therapy is a targeted Siddha practice that focuses specifically on the body's vital points — precise...

Short answer: Varma Therapy is generally considered a gentle, low-risk traditional practice when guided properly, whether delivered in person or through remote consultation. It's a non-invasive, manual technique that doesn't involve medication or surgery. That said,...

hort answer: Yes, Varma Therapy can be done online, through guided remote consultation — a trained practitioner assesses your concern and walks you through correctly locating and applying technique yourself, in real time over video or phone. It's an honest adaptation...

Short answer: Varma Therapy is a traditional branch of Siddha medicine from Tamil Nadu that works with the body's vital points — specific locations believed to concentrate life energy — to support circulation, nerve function, and natural healing. Traditionally, a...